Westport Cognitive Behavioral Solutions
Clinical Psychologist dedicated to helping children, teens, adults, and parents manage anxiety, OCD, and uncertainty with solution-focused strategies.
Providing in-person therapy in Westport, CT, or teleheath in CT and NY.
Life is full of uncertainty! There is a lot that is not in our control, and that can create anxiety and discomfort.
What if you could learn to move through uncertainty and embrace the unknown?
Hi, I’m Dr. Alicia Slavis!
I am a licensed clinical psychologist who has dedicated the past 18 years to working with kids, teenagers, adults, and parents with anxiety, OCD, and related conditions. I’m here to help you gain control over your anxiety and stress so that you can feel empowered and reclaim that time lost from worrying.
Drawing on my extensive experience working with anxiety and OCD, I use strategies that have been proven to be effective and that are supported by research, such as cognitive behavioral therapy (CBT) and exposure and response prevention (ERP). I will provide an individualized approach to enable you to achieve your goals and make positive changes in your life.
Services at Westport Cognitive Behavioral Solutions
Specialties
Extensive experience treating the following concerns and commonly co-occurring problems:
Obsessive Compulsive Disorder (OCD)
Separation Anxiety
Generalized Anxiety Disorder
Panic Disorder
Social Anxiety
School Avoidance
OCD-spectrum Disorders (Trichotillomania, Skin-picking, BDD)
Health Anxiety
Attention-Deficit/Hyperactivity Disorder (ADHD)
Sleep Issues/Insomnia
Parent-Child Relationship Concerns
Life Stressors
Individual Therapy
Individual therapy for adults, teens, and children utilizing evidence-based treatments and techniques, such as:
Cognitive Behavioral Therapy (CBT)
Exposure & Response Prevention (ERP)
Supportive Parenting for Anxious Childhood Emotions (SPACE)
Both in-person and telehealth sessions are available.
Parent Consultation
Support and guidance for parents is a regular part of individual therapy for children and teens, but parent consultation can also be used independently.
Parent consultation sessions can address concerns related to a child’s behavior, emotional well-being, or development. These sessions provide an opportunity for parents to gain insight into their child’s struggles, learn effective strategies, and develop skills to support their child's growth and mental health.
Visit Us
1698 Post Rd. E
Westport, CT 06880
Phone
(203) 293-8399